Fitness conditioning classes combine the exercise of body and spirit. Beginning with a devotion from the Word of God and then implementing the verses from the Bible, every class presents an opportunity to keep our minds on the Word. The class includes a workout that is self-paced and provides the freedom for anyone, of any age or shape, to participate at their own level. Every month will start new with a simple progression. Please wear modest gym clothes, bring a water bottle, and small towel.
Times: 7:00 pm – 8:30 pm
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For more information on this ministry, contact us at 727-577-7705 or via email.